Brenda Watson ND ✓

YouTube @brendawatson Food 📍 United States

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Subscribers

12.5K

🔥 Buzz rank

#45,954 ▼32910

Total Views

835.8K

Videos

236

Channel age

19 yrs

Est. monthly earnings

$8 – $15

📊 Content format · share of recent views

⚡ 53%

▶️ 47%

⚡ Shorts 53% · ▶️ Long-form 47% — brands place & price integrations differently across the two.

How we estimate

~5.2K recent monthly views × an estimated ad RPM of $3.15–$6.08 per 1,000 views — adjusted for Food content and a US audience. About 53% of recent views are Shorts, valued separately at the much lower Shorts ad rate. Yearly ≈ $96 – $180. Excludes sponsorships, memberships & merch. Full methodology →

Known for

1.7K views Homemade Gluten-Free Seed Crackers. Crunchy, savory and great for parties. #recipe #guthealth

1.6K views Make This High Protein High Fiber Bean Salad Recipe Today

1.5K views Lower Your Cholesterol FAST Without Medication #lowercholesterol #solublefiber #fiber

1.5K views Delicious High-Fiber Smoothie That Keeps You Energized #fiber #proteinsmoothie #recipe

▶️ Featured Video

735 views

📈 Performance

Typical video

170–294 views

Median 256 — the reliable floor a brand can expect, not just the headline average.

Upload rhythm

1.6× / week

Most active on Fridays — consistent output keeps an engaged, sponsor-ready audience.

786

Avg views / video

Avg likes

Avg comments

2.8%

Engagement rate

1.6

Uploads / week

3.5K

Lifetime avg / video

Views / subscriber

53%

Shorts (recent views)

Engagement rate = (likes + comments) ÷ views across recent videos.

💡 Did you know?

🗓️Joined YouTube in 2007 — 19 years ago.

🏆Ranked #8,305 among all influencers on SocialDB.

🎯Top Food influencer — #275 in the niche.

👁️Averages 786 views per video.

📤Posts about 1.6× per week.

💬2.8% engagement rate.

📱53% of recent uploads are Shorts.

📍Based in United States.

🛡️ Audience credibility

64/100 Good

Est. 78% real, active audience · Medium fake-follower risk.
2.8% engagement — around average for this size.

Est. authentic audience

78%

Fake-follower risk

Medium

Heuristic estimate from view-through, engagement vs size and recent growth — a screening signal, not a guarantee.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 43% Female 57%

Age · peak 25-34

13-179%

18-2428%

25-3432%

35-4417%

45+14%

Top geographies

United States46%
United Kingdom8%
Canada7%
Australia4%
India5%

Likely interests

FoodCookingRecipesDining

💚 Brand affinity

Estimated

Brands Brenda Watson ND's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Amazon Affiliate

Patreon

Cash App

AG1

LMNT

Whoop

Rocket Money

Holafly

HelloFresh

About

Gut Health Expert | 30+ Years Showing Why Health Starts in the Gut.

I’m Brenda Watson, and for over 30 years I’ve helped people struggling with bloating, IBS, cravings, and weight issues understand what’s really going on in their gut.

After dealing with my own digestive issues, I turned to natural health and microbiome science to restore my health—and that’s what led me to this work.

I’m the author of multiple gut health books and have hosted several PBS specials focused on whole-body wellness.

If you’ve tried everything and still don’t feel better, you’re not alone. Most people are missing how the gut actually works—and that’s exactly what I’m here to simplify.

Each week, I share:
• Digestive and gut health insights
• Fiber-first nutrition and simple recipes
• Real solutions for cravings and weight
• Practical habits that support long-term health

When the gut works, everything works better.