LIVE
⭐4.8M influencer listings 🏢56.4K sponsor listings 🌍73.4B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋2M Bluesky creators 🎙️1.2M podcast creators 🟣844.2K Twitch creators 🐘163.2K Mastodon creators 🥊116.9K Kick creators 📈108.4K Pinterest creators 𝕏97.9K X creators ▶️89K YouTube creators ✈️60.2K Telegram creators 🎵41.9K TikTok creators 🎮8.7K Discord creators 🎬4.3K Rumble creators 📈2.4K Substack creators 🧵1.7K Threads creators ⭐4.8M influencer listings 🏢56.4K sponsor listings 🌍73.4B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋2M Bluesky creators 🎙️1.2M podcast creators 🟣844.2K Twitch creators 🐘163.2K Mastodon creators 🥊116.9K Kick creators 📈108.4K Pinterest creators 𝕏97.9K X creators ▶️89K YouTube creators ✈️60.2K Telegram creators 🎵41.9K TikTok creators 🎮8.7K Discord creators 🎬4.3K Rumble creators 📈2.4K Substack creators 🧵1.7K Threads creators
Three Ingredients

Three Ingredients ★4.645 ratings

Podcast 🎧 Listen on Apple Podcasts Food
⚔ Compare ☆ Follow Own this podcast?
🔄 Data last refreshed 5 days ago
🤝

Make a deal with Three Ingredients

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
45
Avg rating
★ 4.6 /5
Episodes
20
Cadence
0.1 ep/wk
Latest episode
5 months ago
🎁 Free analysisfor Three Ingredients
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 40% Female 60%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FoodCookingRecipesDining

💚 Brand affinity

Estimated

Brands Three Ingredients's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Saily LMNT BetterHelp Rocket Money Shopify Surfshark Epidemic Sound AG1 Helix Sleep

About

Join Nancy Silverton, Laurie Ochoa and Ruth Reichl in truly delicious conversations about food. Bonus content and community at threeingredients.substack.com. threeingredients.substack.com

📸 Gallery

Live with Three Ingredients at the Ojai Food & Wine Festival 2026 Three Ingredients on restaurant critic anonymity and the Thomas Keller incident Three Ingredients Talk About Charlie Trotter Three Ingredients, Unedited Three Ingredients Raw: Live and Unedited Hospital Food: Why is it so Bad? Episode 10 Bonus Sriracha: Has it become an old lady condiment?

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Brussels Beer City Podcast Brussels Beer City Podcast 48% Postcards in a Glass Postcards in a Glass 47% A Cook‘s Chronicles: A Podcast A Cook‘s Chronicles: A Podcast 44% The Go To Weekend The Go To Weekend 43% Fishwives of Paris Fishwives of Paris 43% Καρτούλα ή Μετρητά Καρτούλα ή Μετρητά 42%

More like this

Find more →
Podcast ＋
Brussels Beer City Podcast
Brussels Beer City Podcast
@brussels-beer-city-podcast
5.0★ 2 Ratings
Podcast ＋
The Go To Weekend
The Go To Weekend
@the-go-to-weekend
0 Ratings
Podcast ＋
Postcards in a Glass
Postcards in a Glass
@postcards-in-a-glass-f3cb
4.9★ 9 Ratings
Podcast ＋
Καρτούλα ή Μετρητά
Καρτούλα ή Μετρητά
@creator-6d74
0 Ratings
Podcast ＋
A Cook‘s Chronicles: A Podcast
A Cook‘s Chronicles: A Podcast
@a-cook-s-chronicles-a-podcast
4.9★ 55 Ratings
Podcast ＋
Fishwives of Paris
Fishwives of Paris
@fishwives-of-paris
5.0★ 54 Ratings

Frequently asked questions

How much does Three Ingredients charge for a sponsorship?
Three Ingredients hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Three Ingredients for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Three Ingredients, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Three Ingredients have?
Three Ingredients has 45 ratings on Podcast.

✉ Message Three Ingredients

Reaching out to influencers is a Pro feature. Upgrade to message any influencer directly — perfect for brands and agencies booking sponsorships.

  • ✓ Message any influencer from their listing
  • ✓ The influencer gets notified by email
  • ✓ Manage every conversation in one inbox
See Pro $9.95/mo →

Already Pro? Log in.

🎤 Event / appearance with Three Ingredients

Booking an event / appearance is a Pro feature. Upgrade to book Three Ingredients for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ Three Ingredients gets notified by email
  • ✓ Fee held in escrow, released after the appearance
See Pro $9.95/mo →

Already Pro? Log in.

Auto-generated from Podcast's public data — no affiliation with or endorsement by SocialDB. Is this you? Claim it · Remove