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The Upper Bench

The Upper Bench

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Make a deal with The Upper Bench

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
76
Cadence
0.4 ep/wk
Latest episode
17 days ago
🎁 Free analysisfor The Upper Bench
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 46% Female 54%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands The Upper Bench's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Coinbase Shopify Robinhood NordVPN Webull HelloFresh Raycon Incogni BetterHelp

About

Experience The Upper Bench for unique sauna expeditions. Immerse in Finnish sauna traditions, embrace the allure of hot-cold bathing, and relish wood-burning sauna tales. Ignite your passion for sauna culture as we cover topics like sauna tech, wellness, and others. Join Eero, Risto, and Sam on a global quest for the authentic warmth of saunas. Unleash the sauna adventurer within - subscribe now! 🧖🏻‍♂️ #heat #steam #coldplunge #thermal #sweatbathing #finnishculture #health

📸 Gallery

A trip to Finland transformed Bill's perspective on sauna and health Adventures in Researching the History of Finnish Sauna in North America Use what you have - Aaron Vainikka from Finnbilt Sam's Sauna - Part 1 Finns in Maine Sauna Week - Construction Session with Sam and Glenn Breaking the Law of Löyly? Sauna Week Q&A with Lassi, Risto, and Minea We've Got Charts and Graphs!

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

En quête de l’étrange En quête de l’étrange 46% たらちねちゃんねる たらちねちゃんねる 45% Advanced Therapist〜セラピストの未来を拓く思考と実践〜 Advanced Therapist〜セラピストの未来を拓く思考と実践〜 44% Together Real Bad Together Real Bad 43% Ben Névert Ben Névert 41% Dienstags direkt von MDR SACHSEN Dienstags direkt von MDR SACHSEN 40%

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Frequently asked questions

How much does The Upper Bench charge for a sponsorship?
The Upper Bench hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact The Upper Bench for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify The Upper Bench, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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🎤 Event / appearance with The Upper Bench

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  • ✓ The Upper Bench gets notified by email
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