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Keep Yourself Well

Keep Yourself Well

Podcast health
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🔄 Data last refreshed 15 days ago
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
173
Cadence
1 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Keep Yourself Well
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 51% Female 49%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Keep Yourself Well's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Shopify LMNT Epidemic Sound Stylevana Manscaped Bachelor Recipes Arccos Golf Bob

About

Chatting with inspiring and resilient humans about personal wellness each week, ketogenic nutritionist Kalli Youngstrom aims to bridge the gap between mental and physical fitness. Along with laughter and tears, there is science, debate, and understanding. Our lives are hard enough, each episode aims to leave you with something to help you optimize yours.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Dope Life Podcast The Dope Life Podcast 46% Cocoa Pods Cocoa Pods 43% Becker’s Healthcare -- Pediatric Leadership Podcast Becker’s Healthcare -- Pediatric Leadership Podcast 42% Confessions of a Male Gynecologist Confessions of a Male Gynecologist 41% Life CRY SIS Life CRY SIS 40% Coming Clean About Caregiving Coming Clean About Caregiving 13%

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Frequently asked questions

How much does Keep Yourself Well charge for a sponsorship?
Keep Yourself Well hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Keep Yourself Well for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Keep Yourself Well, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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🎤 Event / appearance with Keep Yourself Well

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