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How do you keep well?

How do you keep well?

Podcast health
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🔄 Data last refreshed 9 days ago
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
37
Cadence
0.2 ep/wk
Latest episode
10 months ago
🎁 Free analysisfor How do you keep well?
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands How do you keep well?'s audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Arccos Golf Stylevana Manscaped Audible Park Road Studios Bachelor Recipes BetterHelp

About

A positive wellbeing podcast that stimulates conversation, thoughts and ideas about how to maintain your wellbeing at any stage of life. It encourages effortful practice through stimulating stories, science and sharing of simple strategies that you can you use to reinvent your wellbeing! Happy Listening

📸 Gallery

Keeping well, Avoiding blood sugar spikes and cravings in Midlife. How do you keep well?| Overwhelm in Midlife: Nervous system and Fitness reset with Lillian Lartey Part 2. Overcoming Burnout and Transforming My Midlife Health with Lillian Lartey, A Top Fitness Expert. Part 2 -Conversation about Periods and Perimenopause with Consultant O&G Mrs Muoka What Every Woman Needs to Know About Hysterectomy And Menopause! 3 Ways Nature Can Help Restore Your Wellbeing- The Sensory Symphony of Nature.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Erotic Renaissance Erotic Renaissance 48% The Canadian Breakpoint The Canadian Breakpoint 47% The Seeing Sideways Podcast The Seeing Sideways Podcast 45% 'Lifting the Kilt' 'Lifting the Kilt' 43% More Than Medicine with Dr. Ngozi Ezike More Than Medicine with Dr. Ngozi Ezike 43% Peripeteia Talk Show For Women Peripeteia Talk Show For Women 40%

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Frequently asked questions

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