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First This

First This

Podcast health
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🔄 Data last refreshed 15 days ago
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
223
Cadence
1 ep/wk
Latest episode
22 days ago
🎁 Free analysisfor First This
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands First This's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark LMNT Epidemic Sound Shopify Bachelor Recipes Arccos Golf Bob Park Road Studios Audible

About

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Built By Bloodline Built By Bloodline 47% The Woman of Wellness Podcast The Woman of Wellness Podcast 46% Expect Miracles Podcast Expect Miracles Podcast 46% You’re Not for Everyone You’re Not for Everyone 44% The Work IN to move out of stress, tension & anxiety The Work IN to move out of stress, tension & anxiety 43% Expect Miracles Podcast Expect Miracles Podcast 43%

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Frequently asked questions

How much does First This charge for a sponsorship?
First This hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
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Send a paid deal or collab request right here on SocialDB — we notify First This, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

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