めぐみんの心の根っこ食堂〜心と食の整え時間〜

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Ratings

N/A

Episodes

462

Cadence

1.2 ep/wk

Latest episode

19 days ago

🎁 Free analysisfor めぐみんの心の根っこ食堂〜心と食の整え時間〜

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 1.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split

Male 50% Female 50%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

／食べたいも、痩せたいも叶える力を育てる管理栄養士＼このチャンネルは「痩せたいのに続かない」そんな悩みを持つ方に向けて食べ方から整えていくヒントをお届けしています。管理栄養士として約1000人の減量サポートに関わる中で感じたのは多くの方が「やり方」ではなく “続けられないこと”に悩んでいるということ。私自身も食べることで気持ちを埋めていた経験があります。だからこそこのチャンネルでは・食べ方の整え方・心との向き合い方・日常に落とし込める習慣を中心にお話ししています。【好きなおやつでわかる　「つい食べちゃう」をラクに抑えるダイエットタイプ診断】 https://www.reservestock.jp/page/fast_answer/13784 【ゆるっと食べて整う時間】オープンチャット https://line.me/ti/g2/KBwPR7sDNOj04Tc4YZ60bdYrSf3uDpCRLNfOXw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default #マインドフルネスイーティング#食事#自己肯定感#幸福#マインドフルネス#ジャーナリング#ダイエット#バランス#人生

📸 Gallery

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

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Fit in Real Life 46%

Less Stressed Life: Helping You Heal Yourself 46%

LONGEVITY with Nathalie Niddam 45%

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health 43%

Gut Health - A Guide and Tips 43%

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Frequently asked questions

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めぐみんの心の根っこ食堂〜心と食の整え時間〜

Make a deal with めぐみんの心の根っこ食堂〜心と食の整え時間〜

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👥 Audience demographics

About

📸 Gallery

🔀 Audience overlap

More like this

Frequently asked questions

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