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Before Breakfast

Before Breakfast ★4.51.4K ratings

Podcast 🎧 Listen on Apple Podcasts Self-Improvement
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Make a deal with Before Breakfast

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $113→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $75→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $48→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $435→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $444→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $261→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $174/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $77→ 🎙️Get booked on this podcastAppear as a paid guest on this show $76→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
1.4K
Avg rating
★ 4.5 /5
Episodes
2.6K
Cadence
7 ep/wk
Latest episode
11 days ago
🎁 Free analysisfor Before Breakfast
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 51% Female 49%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

1-Min Riddles: Puzzles & Brain Teasers 1-Min Riddles: Puzzles & Brain Teasers 46% The Daily Dad The Daily Dad 46% Vedic Astrology - Career, Personality, Relationships, Case Studies Vedic Astrology - Career, Personality, Relationships, Case Studies 44% Vedic Astrology - Career, Personality, Relationships, Case Studies Vedic Astrology - Career, Personality, Relationships, Case Studies 44% Soft Girl Era Soft Girl Era 43% Horse Hippie’s Morning Mantras Horse Hippie’s Morning Mantras 40%

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Frequently asked questions

How much does Before Breakfast charge for a sponsorship?
Before Breakfast hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Before Breakfast for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Before Breakfast, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Before Breakfast have?
Before Breakfast has 1,388 ratings on Podcast.

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