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Balanced & Sane

Balanced & Sane ★5.01 ratings

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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🔄 Data last refreshed 8 days ago
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
1
Avg rating
★ 5 /5
Episodes
6
Cadence
0.2 ep/wk
Latest episode
8 days ago
🎁 Free analysisfor Balanced & Sane
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 57% Female 43%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

Balanced & Sane is a podcast for men and women who want to feel healthier, calmer, and more grounded - without the pressure of doing it all perfectly.Hosted by Danielle Carrick, boutique fitness studio owner and wellness enthusiast, each episode features honest, conversation-style interviews with experts and inspiring guests in the world of health, fitness, mindset, and non-toxic living.This show is about building a life that supports your goals and your peace - through realistic routines, practical wellness tools, and simple lifestyle shifts that actually stick.No extremes. No overwhelm. Just real-life wellness for people who want to stay balanced… and sane.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Ready in Five Ready in Five 47% But You Don’t Look Sick - A Podcast About HS But You Don’t Look Sick - A Podcast About HS 46% Yoga is Dead Yoga is Dead 44% The Larson Health Podcast The Larson Health Podcast 43% Inaugural Dissertation on Pulmonary Consumption Inaugural Dissertation on Pulmonary Consumption 42% Southern Wellness with Dr. Tysdal Southern Wellness with Dr. Tysdal 40%

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Frequently asked questions

How much does Balanced & Sane charge for a sponsorship?
Balanced & Sane hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact Balanced & Sane for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify Balanced & Sane, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.
How many ratings does Balanced & Sane have?
Balanced & Sane has 1 ratings on Podcast.

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