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⭐4.9M influencer listings 🏢59.1K sponsor listings 🌍74.7B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋2.1M Bluesky creators 🎙️1.2M podcast creators 🟣856.9K Twitch creators 🐘165.5K Mastodon creators 📈122.8K Pinterest creators 🥊121.6K Kick creators 𝕏102.8K X creators ▶️90.5K YouTube creators ✈️60.9K Telegram creators 🎵43.6K TikTok creators 🎮8.9K Discord creators 🎬4.3K Rumble creators 📈2.4K Substack creators 🧵1.8K Threads creators ⭐4.9M influencer listings 🏢59.1K sponsor listings 🌍74.7B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋2.1M Bluesky creators 🎙️1.2M podcast creators 🟣856.9K Twitch creators 🐘165.5K Mastodon creators 📈122.8K Pinterest creators 🥊121.6K Kick creators 𝕏102.8K X creators ▶️90.5K YouTube creators ✈️60.9K Telegram creators 🎵43.6K TikTok creators 🎮8.9K Discord creators 🎬4.3K Rumble creators 📈2.4K Substack creators 🧵1.8K Threads creators
5 Second Rule

5 Second Rule

Podcast health
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🔄 Data last refreshed 14 days ago
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Make a deal with 5 Second Rule

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
82
Cadence
0.2 ep/wk
Latest episode
2 months ago
🎁 Free analysisfor 5 Second Rule
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 47% Female 53%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands 5 Second Rule's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Audible Park Road Studios Bachelor Recipes BetterHelp Nooance Paris Arccos Golf Stylevana

About

Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

A Drop of Om Podcast A Drop of Om Podcast 48% Optimal Health Uncovered Optimal Health Uncovered 48% WRAP IT UP Sports Medicine + More WRAP IT UP Sports Medicine + More 47% The Mind Body Studio The Mind Body Studio 45% empowEar Audiology empowEar Audiology 45% Killer Psychologist Killer Psychologist 42%

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Frequently asked questions

How much does 5 Second Rule charge for a sponsorship?
5 Second Rule hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact 5 Second Rule for a brand deal or collaboration?
Send a paid deal or collab request right here on SocialDB — we notify 5 Second Rule, and once they accept, your payment is held safely in escrow and released when the work is approved. You don't need to track down an email.

✉ Message 5 Second Rule

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🎤 Event / appearance with 5 Second Rule

Booking an event / appearance is a Pro feature. Upgrade to book 5 Second Rule for an in-person or virtual appearance — payment held safely in escrow until the event is done.

  • ✓ Book them for events, livestreams, panels & more
  • ✓ 5 Second Rule gets notified by email
  • ✓ Fee held in escrow, released after the appearance
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